If you’ve ever gone searching where is Miso in grocery stores, you’d know how infuriating it is, especially when you’re in the middle of a recipe.
After experiencing this too many times, I ventured into every grocery store within my location to track down Miso.
And now I know precisely where Miso is kept in almost any grocery store.
If you don’t, Miso is most commonly found in the produce area where tempeh, tofu, and mock meats are kept.
What Is Miso?
Miso is a fermented paste made of soybeans, rice or barley, and salt. It’s usually sold in a jar and has a thick consistency. Miso has a salty, savory flavor that goes well with many different foods.
Miso has a deep savory flavor that is salty-sweet, toasty, and funky. It’s often used in Japanese cooking to make miso soup and other dishes broths.
The flavor is quite similar to that of soy sauce but tends to be less salty and more mellow in flavor than soy sauce.
Also, the texture is thicker than soy sauce because the fermentation process breaks down some of the proteins in the soybeans into smaller molecules that give it its body (and thickness).
Aside from that, Miso comes in different colors depending on the ingredients used to make it. White miso paste is typically made with rice or barley, while red miso paste is made with red beans.
In addition, you can use miso paste as an ingredient in marinades or sauces for grilled meats or vegetables.
It can be used as ingredient in soups; as a topping for steamed vegetables; mixed into salad dressings or dips; mixed into mashed potatoes; mixed with eggs before frying them; mixed into meatloaf or meatballs before baking them (this helps tenderize the meat).
Where Is Miso In Grocery Stores?
Surprisingly, if it’s not therein the produce area, look in the organic foods aisle.
Some stores might be crazy enough not to have it on either aisle. So I would recommend asking the grocer to save any confusion about where you may find Miso.
Miso also available in the refrigerated section of most grocery stores. Look for it near the tofu or other Asian foods.
You may also find it in Asian markets. If you don’t know what you’re looking for, ask an employee for help finding miso paste (which looks like a jar of peanut butter) or miso ramen soup (which comes in packages).
Our Recommended Miso You’d Love
Product Name | Good For |
Tetsujin White Miso Paste | MSG-free |
PuroRaw Red Miso Paste | Vitamin-Rich |
Hikari organic white miso paste | It is best if you want something GMO-free |
Muso from Japan Smart Miso | If you want something shelf-stable |
Hikari Organic Red Miso Paste | Easy to store |
Miso Boom White Miso Paste | Organic and less sodium |
Grocery Stores That Sell Miso
There are 8 stores you will always, without fail, get Miso, whether online or in person. They are listed below:
- Amazon
- Walmart
- Whole Foods
- Your Local Health Food Store
- Safeway
- Kroger
- Publix
- Asian Markets
Still, want to learn more about this interesting dish? Below are detailed answers to some of the frequently asked questions about Miso.
Who Created Miso Soup?
Nobody knows for sure. All we know is Miso originated from china, where it was first introduced to Japan by Buddhist priests about 1,300years ago.
Is there an Alternative for Miso?
There’s no doubt that miso soup is the perfect comfort food. But what do you do if you don’t have any on hand or want something a little more… inventive?
Below are some of the miso substitutes you can use:
- Soy sauce
- Tahini
- Vegetable Stock
- Fish sauce
Is Miso Soup Actually Good For You?
Of course, it is! Miso soup is made from fermented soybeans, packed with vitamins and nutrients like protein and iron.
It also contains probiotics—good bacteria that help your digestive system stay healthy by eating up the bad bacteria in your gut.
The probiotic properties of Miso can help boost immunity and fight off colds and flu, making it an excellent choice for people who have weakened immune systems or who have been diagnosed with autoimmune diseases.
The high protein levels in Miso make it an excellent choice for weight loss because they help you feel fuller longer while providing energy! This is especially helpful if you tend to skip meals or get hangry while dieting.
And lastly, Miso contains no cholesterol or saturated fats either
Does Miso Soup Make You Poop?
Yes, it does. Miso is made with soybeans and contains insoluble fiber that helps promote bowel movements by adding bulk to the stool and slowing down the digestive process, so waste moves through your body more efficiently.
However, it may cause gas and bloat in some people.
If you’re sensitive to these effects, try switching to another type of bean or legume instead of soybean products like tofu or tempeh (a fermented soy product).
How Long Does Miso Last In The Fridge?
The answer is simple: about six months.
It comes in many different varieties, from red to brown to white, but it has a similar shelf life.
Miso should be stored in an airtight container or jar in the refrigerator, which will keep for up to six months.
If you notice mold growing on your Miso or if it smells sour, throw it away immediately—this means that it’s spoiled!
This can happen if you leave it open for too long or don’t close the lid tightly enough when you put it away.
Conclusion: Where To Find Miso In Grocery Stores
In summary, the miso section of the grocery store is growing and evolving to suit a modern world that cares more and more about what they eat.
There are several options available, with varying strengths and flavors, making a ready-made miso soup easy to make in the comfort of your own home or office.
So whenever you want some, you already know where Miso is. Also, there is no shame in asking the employees where is Miso in the grocery store.
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